majbritt1 (November 30, 1999 at 12:00 am)

Nope, they are not lock-outs and this is the 3rd and final cycle of press-ups for this guy (and his first time ever working with KB).I'm looking more to the compound/ stamina effect ( by using overloading to faillure) on the fighters in this cycle then perfect performance. It's not the same as when I work with power-lifters or PT-clients.Good observation though!

Pbuilder (November 30, 1999 at 12:00 am)

Ok, kettle press, is that supposed to be lockout? I wouldn't count reps if not done properly. Lower the weight if u have to, unless thats the way they're sppposed to be done.